Are you struggling with fear or anxiety around pregnancy or birth?
Hello, I’m Alexia!
Whether you’re feeling anxious about birth or struggling with tokophobia, you’re in the right place.
I can help you clear your
fears and anxieties — quickly and effectively.
Which are you?
Tokophobia
Pregnancy Anxiety
I’m Pregnant & Feeling Anxious
Professional
What is tokophobia?
It’s NOT just “normal birth nerves”.
It’s NOT something you can “just get over”.
It IS a real, deep-rooted fear response.
It IS treatable.
Do you suffer from it?
Take this
Tokophobia Assessment
and find out
would you like us to work together?
I work with women all over the world to help them to heal and activate their inner power and resilience.
I support women in overcoming their deep-rooted fears and traumas so that they can live fearlessly.
Training For Professionals
tackling tokophobia class
Discover…
- Why tokophobia is more common than you think
- The surprising ways it could be impacting your life
- The likely cause of your fears, and how to address them
- Your options for overcoming your fears and anxieties
Love for Fearless Birthing
Fearless Birthing is a unique approach to clearing fears and anxiety. And it works. FAST.
“Thanks so much to you, I can honestly say I’m entering into my final weeks of pregnancy fear free. I’m just excited – I feel like everyday is Christmas Eve!
I can honestly say I’m looking forward to labor and delivery!
Thank you! Thank you! THANK YOU for your podcast and book – they’re game changers!”
the latest from the blog…
RAD: Why Reproductive Anxiety Is So Much More Than Tokophobia
For a long time, I could never quite put my finger on what was “wrong.” I knew I didn’t want to talk about babies. I avoided family planning with my...
The Root of Tokophobia: Why Your Own Birth Matters More Than You Think
If you’ve ever found yourself wrestling with fears around pregnancy and birth — perhaps so strong they shape your choices, shut down conversations,...
Uncovering the Hidden Faces of Tokophobia: JJ’s Story and Why It’s About More Than “Just” Having Kids
Tokophobia isn’t always what you think it is. Some women know it from the gut-wrenching terror at the thought of pregnancy or birth. For others,...
Tokophobia and Mental Health: What Every Woman Needs to Know
If you’ve ever felt paralysed by fear at the thought of pregnancy – or if your work brings you into the world of birth, therapy, or women’s health –...
Dilinia: The Hidden Rupture of Pregnancy That No One Talks About
Two lines. Two futures. One rupture. There’s a moment that lives in the shadows of pregnancy — a moment rarely spoken of, but deeply felt by...
Facing Birth Fear: My Tokophobia Story
.. and Why Women Deserve So Much Better If you’re here, chances are you know that fear of birth is not “just nerves.” Whether you’re a woman...
Alexia’s podcasts
real life stories
Women sharing their experiences of pregnancy & birth.
expert interviews
Pregnancy & birth professionals share their wisdom.
Insights & guidance
… to help you navigate the journey to motherhood.
1.7m+ podcast downloads
listened to in
180+ countries
award nominated
free chapter of my book
Your Next Step to Healing Starts Here
UNDERSTAND TOKOPHOBIA
Get Personalised Healing
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