Are you struggling with fear or anxiety around pregnancy or birth?
Hello, I’m Alexia!
Whether you’re feeling anxious about birth or struggling with tokophobia, you’re in the right place.
I can help you clear your
fears and anxieties — quickly and effectively.
Which are you?
Tokophobia
Pregnancy Anxiety
I’m Pregnant & Feeling Anxious
Professional
What is tokophobia?
It’s NOT just “normal birth nerves”.
It’s NOT something you can “just get over”.
It IS a real, deep-rooted fear response.
It IS treatable.
Do you suffer from it?
Take this
Tokophobia Assessment
and find out
would you like us to work together?
I work with women all over the world to help them to heal and activate their inner power and resilience.
I support women in overcoming their deep-rooted fears and traumas so that they can live fearlessly.
Training For Professionals
tackling tokophobia class
Discover…
- Why tokophobia is more common than you think
- The surprising ways it could be impacting your life
- The likely cause of your fears, and how to address them
- Your options for overcoming your fears and anxieties
Love for Fearless Birthing
Fearless Birthing is a unique approach to clearing fears and anxiety. And it works. FAST.
“Thanks so much to you, I can honestly say I’m entering into my final weeks of pregnancy fear free. I’m just excited – I feel like everyday is Christmas Eve!
I can honestly say I’m looking forward to labor and delivery!
Thank you! Thank you! THANK YOU for your podcast and book – they’re game changers!”
the latest from the blog…
Why We’re Doing This: The Hidden Truth About Tokophobia, Trauma & Healing
When I first realised I had tokophobia — the pathological fear of pregnancy and childbirth — it wasn’t because a “professional” named it. It wasn’t...
What Is Tokophobia, Really? Beyond “Fear of Birth”
How This Hidden Trauma Shapes Women’s Lives If you’ve ever wondered why even the thought of pregnancy or birth sends you spiralling, or if you...
Reproductive Anxiety Disorder: The Hidden Mental Health Crisis Affecting Women at Every Stage of Life
For decades, we’ve accepted a simple (and lazy) explanation for why women experience higher rates of anxiety than men: “It’s hormonal.”“It’s just...
Emetophobia: The Fear of Vomiting and How It Affects Pregnancy
For many women, the thought of pregnancy brings excitement. But if you have emetophobia — the extreme fear of vomiting — the idea of morning...
When the Thought of Losing Control Terrifies You
If the idea of losing control makes your heart race, your stomach drop, or your mind spiral into panic — you’re not alone. For many women struggling...
Should You Wait Until You’re Pregnant to Address Your Fears?
If you’re struggling with fear of pregnancy and birth, you might be wondering: "Should I wait until I’m pregnant to deal with this?""Will I feel...
Alexia’s podcasts
real life stories
Women sharing their experiences of pregnancy & birth.
expert interviews
Pregnancy & birth professionals share their wisdom.
Insights & guidance
… to help you navigate the journey to motherhood.
1.7m+ podcast downloads
listened to in
180+ countries
award nominated
free chapter of my book
Your Next Step to Healing Starts Here
UNDERSTAND TOKOPHOBIA
Get Personalised Healing
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