Clear your fears, stresses & anxieties and have a fabulous birth
Take no chances and prepare your mindset. Feel excited and confident about your birth.
Be fearless!
Fearless Birthing is a mindset focused pregnancy and birth prep course for mamas who want to take control of their birth and embrace it as the empowering experience that it can be.
Birth is 90% mindset, and yet, fear and anxieties are never far away. The constant fear mongering in the media and the relentless birth horror stories that surround us mean that many women are scared by it.
It doesn’t need to be like that. There’s a better way… the Fearless Birthing way!
That’s why I created the Fearless Birthing program…
so that you can
Get rid of your fears, anxieties and stresses during your pregnancy
Manage your emotional state throughout pregnancy and labour
Feel emotionally prepared and ready for birth and motherhood
Strengthen your mind so that you feel confident and able to cope
Feel in control of your birth and stand up for what you want
I was starting to panic thinking I was never going to feel “ready” to give birth to a child…
I went from being someone who thought when the time came, I’d want every kind of pain relief under the sun and fearing all the worst case scenarios in birth, to being so in awe of how much I know I can now trust my body. I’m now a changed person!
So THANK YOU FROM THE BOTTOM OF MY HEART! Truly, thank you Alexia and please keep up the great work!
Who’s the Fearless Birthing Program for?
Being pregnant helps, but it’s not essential…
Tough Birth Mama
You’ve already had a difficult birth and you’ve got fears about your next one. You desperately want to avoid a repeat of your previous birth and you’ve promised yourself that this time it will be different.
Conscious Mama
You might not be pregnant but you know that it’s never too early to start preparing for motherhood. You want to do as much as you can to prepare for your birth and becoming a mother.
First Time Mama
You’re excited about being pregnant and you want to do what you can to prepare mentally and emotionally for birth and motherhood. You know you can do it; you just need someone to point you in the right direction.
Fearful Mama
You’re TERRIFIED of giving birth. Perhaps you’re tokophobic or you’ve heard too many birth horror stories now you’re completely freaked out by what lies ahead. You need something that’s going to help you.
Fearless Birthing is all about…
Taking control
The best births happen to women who feel in control… of their minds, their bodies and their birth experience. You’ll learn how to take control so that you have the best chance of the birth you want.
Clearing Your Fears
Pregnancy is a roller coaster of emotions which can feel a bit crazy. Being able to bat away your fears and anxieties at will gives you more control over your emotions and how you feel. Then you can look forward to the birth!
Preparing your mind
Birth is 90% mindset. When your mind is strong and in control, your body will follow. The Fearless Birthing Academy will show you how to strengthen your mind so that you can cope with whatever comes your way during birth.
Enjoying your pregnancy
Being pregnant is a uniquely precious time and I want you to love it. Your baby wants you to enjoy it too! But it’s tricky when there’s so much negativity about. Getting clear on the myths and facts will help you to embrace your pregnancy and connect to your baby.
Feeling confident
Birth confidence comes from being well-prepared and knowing that you can handle whatever comes your way. We’ll help you plan for your birth, practically, emotionally and mentally so that you’re bursting with confidence.
Connecting to your baby
Connecting to your baby during pregnancy can help you to bond and feel close to them. This is great preparation for the birth and for breastfeeding.
I have a pretty amazing birth story (according to me) because at every challenge or turn of events, I found strength and dug deep to make sure this little one got the best chance at a happy not traumatic birth as possible.
For those who have just joined, do the head trash clearance method, listen to positive stories and remember, at every moment of every woman’s labor, she truly discovers that she is made of the toughest stuff and can over come almost anything!
I just wanted to let you know that I had a home birth, which was amazing! I used all my (your) mindset skills, totally let go & his head came out in 3 pushes! There was no tearing at all. No drugs & no gas & air. All in all, it was just amazing to have him at home.
A huge thank you… I loved Fearless Birthing & the head trash clearance method & they definitely were amazing tools that I used to set up my birth in my head & on the day.
I’m so pleased I found you!
The Fearless Birthing Program includes…
Quick Emotional Clearance
Discover how to clear your fears, anxieties and stresses quickly and efficiently with the Head Trash Clearance Method™.
Mindset Masterclasses
Masterclasses designed to help you create a positive mindset and emotional strength. Each class includes videos, audios & PDF downloads.
Mindset Techniques
Learn how to use a collection of mindset techniques to help you to prepare mentally & emotionally for birth, motherhood and life!
Fear Clearance Meditations
Listen to fear clearance meditations that tackle the most common birthing fears for immediate support.
Anxiety & Stress Management
Discover how to manage your anxiety and stress so that you can enjoy your pregnancy.
Easy-to-follow Videos & Audios
Easy-to-follow videos and audios that show you how to clear your fears, anxieties and stresses step-by-step.
I just wanted to THANK YOU so much!
I admit when I first discovered I was pregnant, I started to think about the birth and anxiety flooded me. But the closer I got to the actual birth day, the anxiety just left me and is now pretty much completely gone.
I can honestly say I’m entering into my final weeks of pregnancy fear free.
I am currently 6 months pregnant and feeling better (emotionally) than I would have ever imagined!
I never planned on having my own kids because of my tokophobia, so when I found out I was pregnant I was a mess! And I became more of a mess with each passing day!
You are the first person who has been able to help me.
You are also the person who has helped me the most!
It must be by divine design that I found you and I am so truly thankful!
Thank you again, I love you x
So what exactly do you get?
Fearless Birthing book
You’ll receive a digital copy of my book, Fearless Birthing.
One Amazon reviewer described it as “Best book I’ve read about birthing and this is my third baby. It’s the ONE book I’d recommend.”
Fearless Birthing Prep Book
This prep book will help you to break down your fears, stresses and anxieties.
It includes many of the questions that I would normally go through with my clients and invites you to explore how you’re feeling and what’s going on for you… Some clients have told me that just going through this book alone has helped them to shift stuff!
Mindset Masterclasses
1. The Fearless Mindset
To kick things off, I expose some common childbirth myths that are probably contributing to your fears.
You will also learn the two types of fears that exist around childbirth so that you know which ones you have and how best to deal with them. We’re all different so a one-sized approach won’t work and so I’ll help you to come up with your personal plan for achieving a fearless mindset.
Once you have this plan, all you need to do is to follow it and tick things off. Easy!
2. How a pain-free birth IS possible
This masterclass will help you to master pain. In it I’ll share
- how it’s possible to minimise your experience pain during birth without using medication
- how to get rid of your fear of pain
- the 3 steps you need to take to reduce your own experience of pain
If you think your tolerance for pain is really low, or you’re aiming for a natural birth and want to avoid medical intervention, this master class is essential!
3. How to avoid due date stress & an unnecessary induction
If you sail past your due date, your pregnancy may very quickly become a stress-fest as you face the pressure of being induced. Stress is the enemy of labour so this is the last thing you need.
In this master class, I help you to prepare for the last few weeks of your pregnancy so that you can stay as calm and relaxed as you await the arrival of your baby.
You will also learn about inductions so that you feel confident in handling any pressure that comes your way.
4. Let’s prepare for your mindset shift
Now we start the important work of prepping you emotionally and mentally for birth and motherhood. We start by unraveling what’s going on in your head so that we can clear out the stuff that’s not helping you.
Things like;
- any pregnancy or birth fears you have
- aspects of your life that stress you out and that have the potential to affect your birth
- previous experiences that have left an emotional impact that is holding you back
- anything else that might affect your pregnancy and birth experience
By the end of this, you’ll have a clear plan of fears and stresses you need to clear so that you can approach birth fearlessly.
5. How to clear your fears, anxieties and stresses
In this masterclass, I show you EXACTLY how to clear your fears, stresses & anxieties using the simple Head Trash Clearance Method™.
You can use this during pregnancy AND labour to wipe away fears, anxieties and stresses as they arise. What you’ll learn, will serve you beyond birth and well into motherhood.
To make sure you’re super clear on how to use the unique Head Trash Clearance Method™, I’m including my Head Trash Clearance Method™ course [worth £197].
6. Fear Clearance Time!
Start your fear-clearance journey with ease and let me do the work for you. I’ve created a collection of Fear Clearance Meditations that address some of the most common fears I’ve come across with my clients;
- fear of childbirth & labour
- fear of pain
- fear of losing control
This will kick start your fear-clearance journey AND give you the confidence to continue clearing fears and anxieties that are unique to you. These meditations alone are just like having 3 private sessions with me (worth over $400)
These fear-clearance meditations mean that you can make a start with your fear clearance as soon as you join. No need to learn anything, just download and listen!
7. How to prepare emotionally for birth no matter what happens
As much as we’d like our ideal birth to happen on the day, we’re all wise enough to realise that birth holds no guarantees. In this master class, we prepare you for the other possible birth outcomes so that you feel confident and fearless no matter what happens on the day.
You’ll also learn what contributes to a traumatic experience so that you can take steps to avoid it happening to you. If you’ve had a traumatic birth, then you can use what you learn here to help you change how you feel about it.
This master class is like taking out emotional insurance and will help to ensure you feel strong, empowered and positive about your birth experience, whatever the outcome.
8. Confident Birth Prep
This masterclass teaches you how to manage your mindset and what you can do to keep yourself in a calm place in the lead up to your birth.
Here we pull everything together so that you can approach birth with total confidence.
- techniques for stimulating oxytocin naturally, including one which you will NOT have seen before that is SUPER EASY!
- how to connect and communicate with your baby
- how to be present and mindful during labour
- discover how to create powerful and effective birth visualisations that
- how to adapt the techniques we’ve learned so that you can use them during birth… in between contractions if you need to!
This will help you to feel calm and confident as the arrival of your baby approaches.
Do you need more?
We are all starting our pregnancy journeys from different places – both in terms of knowledge about birth and how we feel about birth (emotionally).
Some people are fine doing things on their own, and some people need more support.
Not everyone finds getting rid of their fears and anxieties an easy journey.
That’s why I’ve come up with some “hold your hand” options so that you feel supported and cared for during your this emotionally important time.
Here are some extra options for you to choose from…
Your Personalised Birth Prep Clearance List [worth £150]
To help you get started quickly, I can prepare you your very own personalised birth prep emotional clearance list.
You just need to send me your filled in copy of Fearless Birthing Prep Book. From this, I’ll identify the things you need to work on for you to reduce your fears, anxieties and stresses so that you can achieve your fearless birth.
Then, all you need to do is to work through your list one-by-one. Phew! That’s one less thing for you to worry about!
Support Calls [worth £396]
Pregnancy is a time of ups and downs. Your emotions can wander all over the place and sometimes you just need someone to talk to; someone who can help you to think things through and who won’t judge or criticise.
These 30-45 minute calls are to help you in whichever way you need, whether it’s hand-holding, thinking through difficult decisions or emotional venting. Whatever support you need.
If you want, you can save some of these calls for after the birth. Having a new baby, will kick up LOTS of questions for you!
4 Emotional Clearance Sessions [worth £800]
These powerful emotional clearance sessions enable us to uncover all of those things that could get in the way of your fearless birth.
There are no guarantees when it comes to birth, so we’ll work together to ensure that you’re well prepared for all eventualities. This means that you can welcome your birth experience with an unshakable confidence that will give you strength and resilience on the big day.
We’ll also be able to run through the techniques you can use during labour to keep you in the birthing zone.
Email Support with Alexia
Sometimes you have a quick question you want to ask. Other times you might need to vent about your latest appointment, or a comment from your sister-in-law! Or maybe you just need some encouragement.
Email support whenever you need it will help you feel supported and give you someone to turn to during your pregnancy.
“Alexia’s work is integral to shift in perception around birth and had a profoundly life-changing impact on me and my birth journey.
Alexia’s program was worth every cent as I learnt techniques and methods, which I practiced with one-on-one support from Alexia, that both removed my fear and help sustain me mentally and physically during a very long and challenging birth.
I came away from my birth feeling empowered in my femininity with a newfound and surprising deep respect for my body.
From the bottom of my heart thank you so much. You have changed my world and I will be forever grateful.”
Sign up to the Fearless Birthing Program TODAY
The earlier you start the better. Your mental health is precious…. and so is your baby.
Fearless Birthing Academy
Online Course
£ 249/one-time
$329/one-time
- A copy of my “Fearless Birthing” ebook
- Fearless Birthing Prep Book
- Mindset Masterclasses
- 3 x fear clearance meditations [£37]
- Head Trash Clearance Method Course [worth £197]
Personal Birth Prep Clearance Plan [worth £99]4 x 45-minute Check-in calls [worth £396]Unlimited Email Support for 2 MONTHS [worth £50]4 x 2-hour Fear Clearance Sessions [worth £1000]
Fearless Birth
Online Course + Birth Prep Calls
£ 595/one-time
$749/one-time
- A copy of my “Fearless Birthing” ebook
- Fearless Birthing Prep Book
- Mindset Masterclasses
- 3 x fear clearance meditations [£37]
- Head Trash Clearance Method Course [worth £197]
- Personal Birth Prep Clearance Plan [worth £99]
- 4 x 45-minute Check-in calls [worth £396]
- Unlimited Email Support for 2 MONTHS [worth £50]
4 x 2-hour Fear Clearance Sessions [worth £800]- Payment plan available – spread the cost over 3 months
Fearless Mama
Fear Clearance
£ 1495/one-time
$1899/one-time
- A copy of my “Fearless Birthing” ebook
- Fearless Birthing Prep Book
- Mindset Masterclasses
- 6 x Fear Clearance Meditations [£75]
- Head Trash Clearance Method Course [worth £197]
- Personal Birth Prep Clearance Plan [worth £99]
- 4 x 45-minute Check-in calls [worth £396]
- Unlimited Email Support for 4 MONTHS [worth £100]
- 4 x 2-hour Fear Clearance Sessions [worth £800]
- Payment plan available – spread the cost over 4 months
Risk-free 30-day money back guarantee
The Fearless Birthing online course comes with a 30-day money back guarantee. If you find the program isn’t for you, then let me know and I’ll give you a full refund. Nothing to lose, and yet so much to gain.
Please note: there are no refunds for the Fearless Birth or Fearless Mama programs. This is because of my personal involvement. As soon as you sign up I am making a commitment to support you and allocating time to you. It makes sense when you think about it!
Take a look inside Fearless Birthing…
The Fearless Birthing program is the ultimate birth mindset preparation program you need to prepare mentally and emotionally for birth and motherhood. By helping you to manage your fears, anxieties and stresses, you’ll feel stronger and better able to cope as you approach birth and motherhood.
Praise for Fearless Birthing
The head trash clearance method is a LIFESAVER. I used it consistently throughout my pregnancy, in my long labour and after my son was born. I would have paid 10 times the amount and credit the method as one of the reasons I had such a powerful birth.
I will do my best to articulate the profound effect your work and the head trash clearance method has had on my life.
About 6 years ago I thought an elective c-section was the way to go. I am the biggest wimp when it pertains to pain and I didn’t think I could cope with a natural birth.
Over the past 4 years I have really enveloped myself into the health & wellness world and I learned how incredibly impactful the birthing process is to a child’s lifelong health. Once I understood this and the true consequences of a c-section birth I wanted to avoid it. However, I still didn’t know how to manage the pain. Then I found your podcast.
Your podcast opened my eyes up to an entirely new way to view natural birth. It’s the first time I saw birth as a manageable and even enjoyable experience. Instead of seeing birth as an automatic painful experience, I saw it’s potential. That it could be enjoyable, intense, maybe painful but overall life changing if I surrendered to it and relaxed into the experience.
In spite of having a new view of birth, that didn’t change that I still had underlying and deep rooted fears. I feared I couldn’t cope with the intensity, I feared I wouldn’t have the stamina needed for birth, I feared I would let my husband and our daughter down, that I would lose control of my emotions and become frantic, that I would end up with a c-section or something would happen to our daughter. This is where the head trash method has saved the day.
Using the method laid out in your videos I began working through each fear. By the time I was done working through them I no longer felt this deep rooted fear that engulfed my mind and body. Instead I felt light. I could acknowledge the previous fear without any associated emotion. It became the same as making any generic statement such as “I’m going to wear white socks today”.
Although I have yet to experience birth myself (about 2 months away!) from the numerous birth stories I have listened to it really seems that mental state will get you 90% of the way to a positive birth. I can confidently say that I have no hidden fears that will pop-up during transition, that I can walk into birth prepared for whatever arises, and that I can allow birth to be a positive and life changing experience.
“I would absolutely recommend Alexia’s program; if it can help alleviate my deeply-rooted fears with pregnancy, it could certainly help someone else! I think that anyone with specific fears that hinder them from living their lives to their fullest potential can benefit from this program. They need to know that it IS possible to face your fears head-on, neutralize them and obliterate them. I honestly couldn’t believe it!
I figured I would need months or years to undo these deep-seated fears of mine, but in applying Alexia’s techniques that was not my case at all. I love the videos, materials, and podcasts! They are a brilliant and helpful resource which you can access anytime and anywhere. I still use the podcasts and browse the website for videos though whenever I need touch-ups.”
“I don’t know what I would have done without Alexia’s program! Before doing it, I dreaded my pregnancy and the day of labor every day. It felt like such an overwhelming burden and there were So many things I had no clue about because it was my first pregnancy.
After Alexia’s program my whole world went from total dread to empowerment and JOY! I honestly can’t believe it! I am actually enjoying being pregnant and thanks to Alexia’s research and tools I have a thorough birth plan and all the information I could need at my fingertips!
By the time I was done with the program I was in control of my fears instead of my fears taking control over me. I feel so empowered by Alexia’s work, she gave me the tools I needed to face my fears head on and the support I also needed to really get there, I couldn’t have faced that intensity alone. Alexia had every tool I needed to help me clear my fears and now I can actually enjoy my pregnancy instead of dreading it every day like I was!
This program truly delivers and my biggest regret is not doing this work sooner.I wish I had cleared my fears with Alexia before I got pregnant! I am astounded by how deeply her work has touched my life and cleared my fears. I don’t know what I would have done without this. I am amazed at the resources Alexia provides; it’s like she did all the research I don’t have time to do cuz I’m pregnant and has it all there ready for me. If you have fears around pregnancy don’t run away!”
FAQs
Is there any guarantee with this program?
There are no guarantees when it comes to matters of the mind and mental health and for me to make any guarantees would be highly suspicious but also unethical. This program requires effort on your part, and that’s something that I cannot put a guarantee on. What I can guarantee is that the techniques you will learn have successfully been used to banish stresses, fear, anxiety and tokophobia in others for many years. If you choose to have some one-to-one support, then I can also guarantee that I will be fully committed to you during our time together and will support you in any way I can.
Are there any refunds – what if I don’t like it?
There is a 15-day money-back guarantee for the online course only option – Fearless Birthing Academy. No refunds are available if you choose to work with me directly (Fearless Birth and Fearless Mama programs). You can get a sense of my philosophy, methods and approach through my podcast, my books and free videos on YouTube and Facebook so there’s plenty out there for you to decide whether you think working me will be a good fit for you.
How much time do I need to put aside each week to take part in this program and get results?
The online program includes lots of videos and audios so you will need time to watch these at first to familiarise yourself with the clearance methods. Then you will need to put time aside for your fear clearance. How much time depends on how many fears you need to address. Typically, people spend an hour doing clearance 3 times a week. Some women do more, some women do less. It really does depend on your personal situation, how much time you have and how urgent it is for you to clear your fears.
Are you ready to feel excited and confident about your birth?
Let’s DO THIS!
Fearless Birthing Academy
Online Course
£ 249/one-time
$329/one-time
- A copy of my “Fearless Birthing” ebook
- Fearless Birthing Prep Book
- 8 masterclasses
- 3 x fear clearance meditations [£37]
- Head Trash Clearance Method Course [worth £197]
Personal Birth Prep Clearance Plan [worth £99]4 x 45-minute Check-in calls [worth £396]Unlimited Email Support for 2 MONTHS [worth £50]4 x 2-hour Fear Clearance Sessions [worth £1000]
Fearless Birth
Online Course + Birth Prep Calls
£ 595/one-time
$749/one-time
- A copy of my “Fearless Birthing” ebook
- Fearless Birthing Prep Book
- 8 masterclasses
- 3 x fear clearance meditations [£37]
- Head Trash Clearance Method Course [worth £197]
- Personal Birth Prep Clearance Plan [worth £99]
- 4 x 45-minute Check-in calls [worth £396]
- Unlimited Email Support for 2 MONTHS [worth £50]
4 x 2-hour Fear Clearance Sessions [worth £800]- Payment plan available – spread the cost over 3 months
Fearless Mama
Fear Clearance
£ 1495/one-time
$1899/one-time
- A copy of my “Fearless Birthing” ebook
- Fearless Birthing Prep Book
- 8 masterclasses
- 6 x Fear Clearance Meditations [£75]
- Head Trash Clearance Method Course [worth £197]
- Personal Birth Prep Clearance Plan [worth £99]
- 4 x 45-minute Check-in calls [worth £396]
- Unlimited Email Support for 4 MONTHS [worth £100]
- 4 x 2-hour Fear Clearance Sessions [worth £800]
- Payment plan available – spread the cost over 4 months
Risk-free 30-day money back guarantee
The Fearless Birthing online course comes with a 30-day money back guarantee. If you find the program isn’t for you, then let me know and I’ll give you a full refund. Nothing to lose, and yet so much to gain.
Please note: there are no refunds for the Fearless Birth or Fearless Mama programs. This is because of my personal involvement. As soon as you sign up I am making a commitment to support you and allocating time to you. It makes sense when you think about it!