Fear Clearance Mantras

The Fear Clearance Mantras are used when clearing your head trash using the Head Trash Clearance Method™ which I share in my book Fearless Birthing.

The Head Trash Clearance Method is a 5 step DIY method that you can use to get rid of things like fears, anxieties, internal conflicts, self-doubts and procrastination. The clearance process takes around 30-45 minutes.

To achieve the life-changing benefits of using Head Trash Clearance, it is recommended that you use the Head Trash Clearance Method consistently for a period of around 30-60 days.

For guidance on what you need to clear for a fearless birth, please refer to the Fearless Birthing book or the Fearless Birthing online course.

Here are a selection of Fear Clearance Mantras that you can use straight-away to tackle your fears around pregnancy and birth.

Simply pick something that resonates with you or that brings up an emotional charge for you.

These Fear Clearance Mantras are stand-alone items and you do not need to have read the book or done a course to use them.