Fearful to Fearless: A Deep Healing Experience for Tokophobia & Birth Anxiety
Overcome your deepest fears and anxieties around pregnancy & birth with personalised, intensive healing & coaching.
Does the idea of pregnancy or birth fill you with dread?
You’re not alone. Tokophobia — an extreme fear of pregnancy or childbirth — is more common than most people think, yet few truly understand how to heal from it.
Maybe you…
- Know you want children but feel paralysed by fear
- Are unsure whether your fear is making the decision for you
- Are already pregnant and desperate to feel calm before birth
- Have had therapy but still feel stuck in fear and anxiety
If any of this sounds familiar, then Fearful to Fearless is for you.
This deep, one-to-one healing experience is designed specifically for women like you — women who are ready to face their fears and free themselves from the emotional weight that’s holding them back.
This is not therapy. It’s more than that. This is transformational healing.
Why This Program Works
Unlike traditional therapy, which often focuses on talking things through, this program is about getting to the root of your fear and clearing it — permanently.
I use Head Trash Clearance, a powerful therapeutic method that I developed to conquer my own tokophobia when I fell pregnant by accident. Head Trash Clearance doesn’t just help you understand your fears but actually removes them.
This means you won’t just feel “a little better” — you’ll feel free.
✽ A personalised approach: Every woman’s journey with tokophobia is different. That’s why I tailor everything to you, your experiences, and your healing needs.
✽ Deep healing, not surface-level fixes: We go beyond just the fear of pregnancy and birth. Many of my clients also struggle with anxiety, OCD, past trauma, or uncertainty about motherhood. We address all of it.
✽ Real change in just 3 months: With intensive support, structured healing work, and direct guidance from me, you’ll experience profound shifts in a short period of time.
What’s Included in the Fearful to Fearless Program?
This is a high-touch, deeply supportive healing journey. When you sign up, we get started straight away.
Here’s what’s included:
1. Pre-Work: Getting You Ready for Transformation
As soon as you enroll, you’ll receive immediate access to:
The Fearless Birthing Online Program
A self-paced course that teaches you how to use my Head Trash Clearance method to clear your fears.
Fear Clearance Tracks
Audio clearances for the most common pregnancy and birth fears, so you can start shifting your fears immediately. You’ll receive 6 immediately.
A Deep-Dive Questionnaire
A guided self-inquiry to uncover what’s really going on for you. This helps me create a highly personalised healing plan tailored to your unique fears and emotional patterns.
Why this matters: Most programs make you wait until your first session. I want you to start seeing shifts right away.
2: Your Personalised Healing Plan
Once I receive your questionnaire, I review everything in detail and start mapping out your custom healing plan.
What’s different about this?
Instead of taking a generic approach, I focus on finding your Jenga piece — the key fears or wounds that, when cleared, create a domino effect of healing.
This means you get big results faster.
We’ll then jump on a deep-dive call where:
✼ I’ll ask more questions to uncover hidden patterns and blocks
✼ I’ll explain what I see and how we’ll work through it
✼ You’ll leave with clarity, direction, and a better understanding of the key themes behind your tokophobia.
This call is recorded, so you can revisit it anytime.
I use what I learn on this call to refine your personal healing plan, and when it’s ready I’ll share this with you. This powerful plan will guide our work together for the next three months
3. Deep Healing Sessions
Over the next three months, we’ll have six private 1:1 sessions (2 hours each, every two weeks).
These sessions are where the deep healing happens.
What we’ll do together:
✼ Clear the fears, anxieties, and subconscious blocks driving your tokophobia
✼ Heal emotional wounds (some of which you may not even realise are affecting you) that are at the root of your tokophobia
✼ Rewire your nervous system so you feel safe and calm instead of anxious and on edge
These aren’t therapy chats.
They’re powerful, structured healing sessions where we actively clear the emotional baggage keeping you stuck.
4. Ongoing Support Between Sessions
Healing doesn’t just happen in sessions.
That’s why you’ll also have:
Deep Healing Tracks
You’ll receive a custom collection of healing tracks that you can listen to in your own time. These powerful tracks will dissolve the roots of your tokophobia.
Unlimited Slack access
Message me anytime to share what’s coming up, ask for guidance, or get support.
30-minute check-in calls (if needed)
If something big comes up between sessions, we can hop on a quick call to work through it.
This means you’re never alone in this process. You have constant support to keep moving forward.
5. Integration & Confidence
By the end of our time together, you’ll:
✼ Feel calm, clear, and in control
✼ Have a completely different relationship with pregnancy and birth
✼ Know, deep in your bones, that you are safe
For some women, this program removes their tokophobia entirely. And if they suffer from OCD or anxiety, then this often subsides too.
For others, it creates enough of a shift that pregnancy and birth no longer feel terrifying.
Either way, you will be in a completely different place than where you started.
Let me talk you through what to expect
What Makes This Different?
This isn’t therapy.
Therapy can help you process your feelings, but tokophobia runs deeper. This method works at the subconscious level, clearing the root fears directly.
This isn’t hypnobirthing or exposure therapy.
I don’t ask you to “face your fear” or “think positively.” Instead, I remove the fear entirely so it no longer controls you.
This is deep, structured healing.
I combine my unique Head Trash Clearance method with 10+ years of experience helping women heal from tokophobia.
This approach has worked for 100s of women — even when nothing else has.
What Clients Say
Listen to some of my clients describe their healing journey with me …
Alexia is the most genuine, interested and helpful therapist and coach because she cuts right to the heart of the issue to get the best results.
My husband says it’s the best money we have ever spent. He has noticed a visible difference in me, I’m so much calmer and sleeping better as a result of the work
I used to waken in the middle of the night with panic attacks due to how overwhelmed I felt thinking about having children.
I have not felt like this since starting the program which is a huge relief to me.
I can’t put a price on the peace of mind I have gained and the sense of mastery over something I initially thought was incurable.
“I had ZERO FEAR during birth. I was not scared at all. I completely trusted in the process.”
Unfortunately, C experienced complications during the birth which made her birth more painful than usual, then her placenta ruptured which means it had to be removed manually ( ouch!!).
However, none of that took anything away from her incredible birth experience…
“I did the entire labor (with back labor) AND they removed my placenta WITHOUT ANY DRUGS.
I know that all of the preparation I did helped me get through it… and to have literally no fear the entire time was wild.”
This would be incredible anyway, but for a woman who was tokophobic THIS IS INSANE!!!!
And here’s the bit that made me cry…
“Thank you so much for being such an important part of this journey… I wouldn’t have been able to get pregnant and give birth without you.
And now I have a sweet baby girl here in my arms… I love her more than I thought possible, I’m so grateful for her.
Thank you for helping me to become a mother!“
“I’ve struggled with my anxiety and OCD for as long as I can remember. I have general anxiety and OCD and when the thought of getting pregnant was a reality I developed tokophobia.
Alexia is friendly, understanding and really cares about your success. She makes herself readily available and is always there for you when you reach out.
I enjoyed Alexia’s way of working and providing the tools you need to clear your head trash. I enjoyed the variety of options there was to this technique by doing working 1:1 with her, to listing to audios.
It was an investment monetary and time wise, but I knew my mental health was worth it. If I added up all those therapists office visit charges and time traveling to the office, I realized that it was no more of an investment than that.
I worked with the Alexia’s methods for 7 months and in the 7th month I feel ready to TTC. I’m easing into it by tracking my fertile period and actively TTC within 1 or 2 days within that window to see how I felt.
To my surprise instead of feeling more fear than excitement, I felt more excitement than fear!”
From visceral, deep-rooted fear to elation!
I dived into very challenging yet satisfying work, desperate for at least some respite from being tokophobic. I began to unravel the tight knot of traumas, fears and beliefs that I had about birth and was able to create my own meditations to tackle the above one by one.
Incredibly, I would get a little buzz out of those sessions that would then lighten me up, energise me and give me a completely new perspective on some very touchy subjects.
I now feel that I am the mother my baby needs me to be – strong, resilient, positive and, above all, caring and loving. Who would have thought that I could feel genuinely excited about the Big Day and look forward to bringing my sweet little baby into the world?!
“Hi, I’m Olivia and I can’t believe I’m saying this, but I’m just about halfway through with my first pregnancy!
I’ve dealt with tokophobia since my preteens. I struggled with an undiagnosed heart condition for years in middle and high school which brought about symptoms that mimicked morning sickness.
It ultimately engrained a deep distrust in my own body. Compounding with some body dysmorphia, religious trauma, and family dysfunction, I’d been dealing with extreme anxiety surrounding pregnancy for years.
I cannot emphasize this enough: I panicked at any thoughts, sights, and conversations remotely related to pregnancy. I carried the fear and shame with me constantly, and it only grew more crippling as I got married and entered into the typical “child-bearing years.”
My husband and I wanted to be parents, but I felt trapped by my phobia. I didn’t want my life to be defined by my fear, but I felt helpless to conquer it. Out of shear desperation, I started therapy a few years before finding Alexia. Although that was beneficial to some extent, none of the therapists I worked with were able to fully rid me of the biggest issue I came for: my tokophobia.
By some surge of courage, I had pushed through fear enough to conceive, but seeing the test turn positive filled me with panic and internal dread. I remember thinking, “oh sh*t, what have I done?!”
At 3 weeks pregnant, I reached out to Alexia desperate for help. Her unique Head Trash Clearance method and Wound Healings seemed a little foreign at the start and in all honesty, I doubted whether they would have an impact. But knowing she herself dealt with and overcame her own tokophobia had me intrigued.
In our one-on-one meetings, I grew to deeply trust her listening ear to the personal issues that fed my phobia. The personal list of “head trash” she created for me to clear touched on every aspect of my phobia. She was so genuine and encouraging and celebrated any breakthroughs I had, no matter how small.
Slowly, I started to feel better.
I began to see so clearly how much my life had always been tainted by the heaviness I’d been carrying around all these years. I’d been ignoring and avoiding things, surviving the best I could in between inevitable triggers and fear that was always there, whispering in the back of my mind. That’s NOT living!
The relief I’ve felt since working with Alexia – it’s priceless. I feel so much pride in myself for taking this leap.
I never thought I’d be excited about being pregnant. I never imagined being able to have open conversations about my pregnancy. I definitely never imagined shopping for maternity clothes could be a positive experience. The list is endless!
Get in touch with Alexia, I promise it’s life-changing!!!”
And I received this a few months later…
“I just wanted to say THANK YOU for working with me earlier this year. You rid me of my tokophobia and I cannot believe I got here!
I am so proud of myself and so in love with my little girl 
“
Olivia named her little girl Summit as a testament to what conquering her tokophobia meant for her.
Your Investment
£4,000 GBP / $4,995 USD
(Payment plans available)
This is a premium, high-touch healing program designed for women who are ready to finally break free from fear.
If you’re ready for real transformation, I’m here to guide you.
Why Work With Me?
I know fear. Intimately.
I didn’t study tokophobia — I lived it. I know what it’s like to feel trapped by it. To feel like no one understands. To wonder if you’ll ever be free of it.
And I also know what it’s like to heal from it and break free.
People say overcoming tokophobia is impossible. That you just have to “manage” it.
I proved them wrong. I developed a way for me to clear my fears, and I’ve used that to help countless others do the same. Not in years. In weeks.
I don’t do surface-level fixes. I don’t mess around.
This is deep, powerful healing that gets straight to the core of what’s keeping you stuck.
Here’s what working with me looks like:
✼ I see through your fear. Even the stuff you’re not aware of. The stuff you’ve buried. The patterns you can’t see. I will call it out and help you clear it.
✼ I don’t let up. I want this for you as much as you do—maybe even more. I will push you, challenge you, and hold you through this process.
✼ I don’t just listen — I transform. This isn’t therapy where we talk in circles. We do the real work. And you will feel the shifts. Fast.
✼ I give a shit. Deeply. You will feel understood, supported, and empowered every step of the way.
This isn’t just about clearing fear. It’s about stepping into a version of yourself that isn’t ruled by it.
And I will be with you every step of the way.
You ready? Let’s do this.
WHAT’S THE NEXT STEP?
I only work with women who are willing to be 100% committed to the process and my guidance. This is a work is a collaborative effort and requires commitment and a desire to change.
If this is you and you’d like to start working together, then you can get started by signing up below.
If you’re not sure and would like find out if this program is a good fit for you (and if you’re a good fit for the program), then you can book a call using the link below. Once you’ve answered a few questions you’ll get the chance to book some time with me. On that call, if you are a good fit, then we will finalise getting you signed up.