Fear Clearance Collections
If you want to try using Head Trash Clearance, but you don’t fancy having to get your head around learning the method, or trying to figure out what your personal fears are, this is a great place to start.
Choose the Mantras Collection for pre-written clearance scripts, the Tracks Collection for guided audio clearances, or get both and save. Best for those who’ve read Fearless Birthing and want to hit the ground running – without having to get their head around the method, unpack their fears, or worry about whether they’re getting it right.
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This is for you if…
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This pack contains the healing scripts for the 30 most common fears and anxieties I come across in my work. The chances are you have 80% of these fears.
The Bundle
Scripts give you fast, targeted clearance – pick a fear, read the mantras, and clear it in minutes. Tracks take you deeper with guided audio work, led by Alexia, for around 40 minutes per fear. Together, they cover the full spectrum: quick wins when you know exactly what to clear, and longer guided sessions when you want to be led through the process.
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How clearance works
Both mantras and tracks use Head Trash Clearance to dissolve the emotional charge around your fears. They just get there differently. Some women prefer one, some prefer the other, and many use both depending on what they need that day.
Pre-written phrases you read in your head or out loud. Each fear has its own script – no worrying about creating your own mantras or figuring out what to work on. You control the pace, so you can stay longer on sections where you have more emotional charge and move quickly through the rest.
Each clearance takes between 5 and 30 minutes, depending on how deep the fear runs.
Best for: those who’ve read Fearless Birthing and want to hit the ground running, self-starters who want to move fast, and anyone who wants to target specific fears without worrying about getting it right.
Guided audio recordings of Alexia taking you through the clearance. You press play and follow along – no reading, no decisions. The pace is set for you, so you can’t linger on specific sections the way you can with mantras – but you can always listen again.
Each track runs for approximately 40 minutes.
Best for: beginners, anyone feeling overwhelmed, and when you want to be guided rather than self-led.
By the time I was done working through my fears I no longer felt this deep-rooted fear that engulfed my mind and body. Instead I felt light, and I could acknowledge the fear without any emotion. What’s even better is that I didn’t have to set aside hours upon hours to work through my fears. When a fear popped up I spent about 5–10 mins and the fear was gone. It was incredibly empowering to know I could successfully rid myself of a fear so quickly.
I did daily clearance work for around 2 months, and now I do clearance work a few times a week. It got me from the worst depression I’ve ever faced, having constant panic attacks, not eating, and not wanting to do anything but lay in bed all day crying to where I am today. My wife and I are now trying to have a baby through IUI.
I found the Head Trash Clearance Method really easy to use. I noticed I’ve started to feel calmer and more relaxed. The craziness has gone and I feel calm. I feel in such a better place now.
Evidence
“It seems so simple that you can’t imagine it will work, but it does. A really useful ‘instant therapy’ to have to hand.”
Your investment
If you clear everything in this pack, you will change.
That’s not a tagline. It’s what happens when your fears stop running the show.
All mantras and tracks are included in the Fearless Birthing Course (£349) – if you’re considering the full programme, you don’t need to buy these separately.
There are several ways to work with Fearless Birthing. If you’re not sure where the Clearance Collections sit for you, these might help.
Take the Tokophobia Assessment to understand where you are right now.
Take the assessmentThe full programme – 9 modules, the method, Blueprints. £349.
See the courseMantras are pre-written clearance scripts you read yourself – either in your head or out loud. Each one takes 5–30 minutes. Tracks are guided audio recordings where Alexia leads you through the clearance – you press play and follow along, and each track runs for around 40 minutes.
Both clear fears using Head Trash Clearance. Scripts are faster and more targeted. Tracks are easier if you’re feeling overwhelmed or new to the process.
If you’re a self-starter who wants to move fast and target specific fears, the Mantras Collection is a strong fit. If you’re feeling overwhelmed and want to be guided through the process, the Tracks Collection is the easier way in.
If you’re not sure, get both. The bundle saves you £49/$59 and gives you the full range – quick targeted clearances when you know what to work on, and guided sessions when you want to be led.
Scripts take between 5 and 30 minutes per fear, depending on how deep it runs for you. Some fears clear in a single session. Others take two or three passes before the charge fully drops.
Tracks run for approximately 40 minutes each. You press play and follow along for the full session.
The 30 most common pregnancy and birth fears – the ones I come across again and again in my work. They include fear of childbirth, fear of pain, fear of tearing, fear of loss of control, fear of needles, fear of uncertainty, fear of medical interventions, and many more. The full list covers the fears that affect the vast majority of women I work with.
The Fearless Birthing Course teaches you the full Head Trash Clearance method across 9 modules, plus includes 3 Birth Readiness Blueprints to track your progress. It’s a deeper, structured programme that equips you with the skills to clear any fear – not just the ones covered here. All the mantras and tracks from both collections are included in the course, so you don’t need to buy them separately if you’re going for the full programme.
The Clearance Collections give you pre-made clearance tools – scripts and audio tracks – without needing to learn the method. They’re faster to start, more focused, and more affordable. The Course is deeper; the Collections are a quicker way in.
Yes. And the clearance work you’ve already done carries forward – you won’t be starting from scratch. Whatever you’ve cleared stays cleared. The course will build on that foundation and give you the full method for everything else.
Pre-written scripts, guided audio, or both. No method to learn. No fears to figure out. Just pick your path and begin.
Choose your collection – from £99