Are you struggling with fear or anxiety around pregnancy or birth?
Hello, I’m Alexia!
Whether you’re feeling anxious about birth or struggling with tokophobia, you’re in the right place.
I can help you clear your
fears and anxieties — quickly and effectively.
Which are you?
Tokophobia
Pregnancy Anxiety
I’m Pregnant & Feeling Anxious
Professional
What is tokophobia?
It’s NOT just “normal birth nerves”.
It’s NOT something you can “just get over”.
It IS a real, deep-rooted fear response.
It IS treatable.
Do you suffer from it?
Take this
Tokophobia Assessment
and find out
would you like us to work together?
I work with women all over the world to help them to heal and activate their inner power and resilience.
I support women in overcoming their deep-rooted fears and traumas so that they can live fearlessly.
Training For Professionals
tackling tokophobia class
Discover…
- Why tokophobia is more common than you think
- The surprising ways it could be impacting your life
- The likely cause of your fears, and how to address them
- Your options for overcoming your fears and anxieties
Love for Fearless Birthing
Fearless Birthing is a unique approach to clearing fears and anxiety. And it works. FAST.
“Thanks so much to you, I can honestly say I’m entering into my final weeks of pregnancy fear free. I’m just excited – I feel like everyday is Christmas Eve!
I can honestly say I’m looking forward to labor and delivery!
Thank you! Thank you! THANK YOU for your podcast and book – they’re game changers!”
the latest from the blog…
Tokophobia and the Birth Industry: Why We’re Failing Women
For an industry dedicated to supporting women through pregnancy and birth, we are missing something huge. We talk about birth trauma. We talk about...
Why Birth Education Doesn’t Work for Women with Tokophobia
For many women, learning about pregnancy and birth is an empowering experience. Knowledge is power, right? That’s why birth education classes,...
How Unhealed Tokophobia Can Affect You in Unexpected Ways
Many women assume that if they avoid pregnancy, tokophobia won’t impact their lives. But that’s not how this particular fear works. Unhealed...
We’ve Got Tokophobia All Wrong — And It’s Hurting Women
Tokophobia is one of the most misunderstood and misdiagnosed fears that women face. Doctors dismiss it.Therapists often don’t recognise it.And...
Could Your Own Birth Be Shaping Your Fears About Pregnancy and Birth?
If the idea of pregnancy and birth fills you with fear, it might not just be about what you know — but also about what you experienced before you...
Why Fearless Birthing Is a Game-Changer for Birth Professionals
The Problem with Traditional Birth Prep If you’re a birth professional—whether you’re a doula, midwife, perinatal therapist, or childbirth...
Alexia’s podcasts
real life stories
Women sharing their experiences of pregnancy & birth.
expert interviews
Pregnancy & birth professionals share their wisdom.
Insights & guidance
… to help you navigate the journey to motherhood.
1.7m+ podcast downloads
listened to in
180+ countries
award nominated
free chapter of my book
Your Next Step to Healing Starts Here
UNDERSTAND TOKOPHOBIA
Get Personalised Healing
Find out if you have it
