Are you struggling with fear or anxiety around pregnancy or birth?
Hello, I’m Alexia!
Whether you’re feeling anxious about birth or struggling with tokophobia, you’re in the right place.
I can help you clear your
fears and anxieties – quickly and effectively.
Which are you?
Tokophobia
Pregnancy Anxiety
I’m Pregnant & Feeling Anxious
Professional
What is tokophobia?
It’s NOT just “normal birth nerves”.
It’s NOT something you can “just get over”.
It IS a real, deep-rooted fear response.
It IS treatable.
Do you suffer from it?
Take this
Tokophobia Assessment
and find out
would you like us to work together?
I work with women all over the world to help them to heal and activate their inner power and resilience.
I support women in overcoming their deep-rooted fears and traumas so that they can live fearlessly.
Training For Professionals
tackling tokophobia class
Discover…
- Why tokophobia is more common than you think
- The surprising ways it could be impacting your life
- The likely cause of your fears, and how to address them
- Your options for overcoming your fears and anxieties
Love for Fearless Birthing
Fearless Birthing is a unique approach to clearing fears and anxiety. And it works. FAST.
“Thanks so much to you, I can honestly say I’m entering into my final weeks of pregnancy fear free. I’m just excited – I feel like everyday is Christmas Eve!
I can honestly say I’m looking forward to labor and delivery!
Thank you! Thank you! THANK YOU for your podcast and book – they’re game changers!”
the latest from the blog…
Can You Overcome Tokophobia? (Yes – Here’s How)
This is the question I am asked more than any other, usually with a held breath behind it. And it is the one I most love to answer, because the answer is a big, clear yes. I know that for certain, not just because I overcame my own tokophobia, but because I have watched hundreds…
Tokophobia and Your Relationship
I avoided the conversation about children with my own partner for eight years. Eight years. That is how powerfully tokophobia can sit in the middle of a relationship without ever being named. When I finally faced it, so much that had quietly strained us started to make sense, and to ease.
Reproductive Anxiety Disorder (RAD): The Complete Framework
I spent years terrified of pregnancy and birth without ever having been pregnant. There was no traumatic birth in my past, because there was no birth in my past. Just a deep, physical dread I could not explain and did not have a word for. When I finally understood what I was carrying, I realised…
The Fear Funnel Explained: How Fear of Birth Takes Hold
When I look back at my own fear, I can see now that it did not appear the day I thought about getting pregnant. It had been building quietly for most of my life. I just had no idea it was happening. That is the thing about this fear: by the time you notice it,…
The RAD Spiral: How Fear Becomes Trauma (and How It Heals)
One of the things that frightened me most, once I understood my own fear, was the thought of passing it on. I did not want to hand my daughter a fear of her own body before she ever had a chance to know it differently. That thought is what made me certain this work was…
In-Utero and Birth Imprint Trauma
When I first came across the idea that we carry an imprint from our own time in the womb and our birth, the sceptic in me bristled. Then I worked with it, in myself and in hundreds of women, and watched things release that had no business being there if it were not true. I…
Alexia’s podcasts
real life stories
Women sharing their experiences of pregnancy & birth.
expert interviews
Pregnancy & birth professionals share their wisdom.
Insights & guidance
… to help you navigate the journey to motherhood.
1.7m+ podcast downloads
listened to in
180+ countries
award nominated
free chapter of my book
Your Next Step to Healing Starts Here
UNDERSTAND TOKOPHOBIA
Get Personalised Healing
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